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Jason welcome and thank you for being here. He runs Spy Escape and Evasion School on his 320 acres spy ranch in Cedar City, Utah, and heвЂ™s also just a wealth of knowledge. Jason Hansen is a former CIA officer and the New York Times bestselling author of, вЂњSpy Secrets That Can Save Your Life.вЂќ HeвЂ™s appeared pretty much everywhere including вЂњShark Tank,вЂќ вЂњFox and Friends,вЂќ вЂњDateline,вЂќ вЂњNBC Today show,вЂќ вЂњRachael Ray,вЂќ and a lot of others. Welcome to the Healthy Moms Podcast, IвЂ™m Katie from. Without further ado, on to todayвЂ™s episode. So check both of those out in the show notes for todayвЂ™s episode. And if you live in a real-food-desert like I do, where itвЂ™s hard to find many specialty items, Thrive Market may be your answer. And what I mean by that is it has a membership fee like Costco, to let you into the low prices, then it has itвЂ™s online like Amazon, and it carries natural products like Whole Foods. The second company is Thrive Market which is a hybrid of Whole Foods, Amazon, and Costco. The best part is itвЂ™s nonperishable, so itвЂ™s available in many stores but it can also be shipped anywhere in the US without refrigeration, which makes shipping less expensive and more environmentally-friendly. This episode is brought to you by two companies that I absolutely love and whose products I use all the time the first is Kettle and Fire Bone Broth, which is the only USDA-certified grass-fed bone broth made with organic ingredients, and their broth is made with bones from grass-fed, pasture-raised, antibiotic, and hormone-free cows, and itвЂ™s also delicious. Katie: Hi welcome to The Healthy Moms Podcast. If and when you should carry a gun or knife for protection.A simple tool you can carry anywhere (even in airports) to help defend yourself.The one place Jason would never take his family (hint: it is a popular vacation destination).

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How to use some spare change and a sock for self defense.

Simple tips to stay safe while traveling.What to doВ to reduce the chances of home invasion, car jacking, and kidnapping.How to have a вЂњfamily safety planвЂќ for your home and what to do if an intruder ever enters.Ways to teach your children to be safeВ at home and when out and about.The reason women (and especially moms) need to be concerned with self-defense.What to do if you are ever in a dangerous situation with your children.How criminals, when interviewed, could identify potential victims in seconds just from looking at pictures.The number one way to reduce your chances of becoming the victim of a crime.

He also teaches workshops to help men, women, and families take practical steps to keep safe. Jason shares his story of how he became a CIA agent and how he uses the knowledge he gained through operative training to protect his family. He runs his Spy Escape & Evasion school on his 320-acre Spy Ranch in Cedar City, Utah.

Jason has appeared on ABCвЂ™s Shark Tank, Fox & Friends, Dateline, NBC Today Show, and Rachael Ray, to name a few. In this interview, I talk withВ Jason Hanson, a former CIA Officer and the New York Times bestselling author of Spy Secrets That Can Save Your Life. So how do you keep your family safe without living in constant fear and how do you separate common sense prevention fromВ paranoia? Learning from a Former CIA Officer The truth is that weВ are statistically safer than weвЂ™ve ever been, but those statistics donвЂ™t matter to the families who have been victims of crimes. If you watch the news, it can feel as ifВ life is never truly safe and that even a routine trip to the park with children can be a dangerous endeavor.

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